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Daniel Fast 2016
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Normandie Ave. Seventh-day Adventist Church presents . . .
21 Day Daniel Fast for Wellness in Mind, Body and Spirit
Wellness depends on living with a purpose that goes beyond here and now. We invite you to examine your life; the physical, mental, social, financial, spiritual and emotional wellness. Are you living a balance life now? You are a person of destiny and part of God’s mighty plan. You must become spiritually, mentally and physically fit for the plan God has for you and how He wants you to impact the lives of others. Fulfill your calling and use your gifts. (God who has saved us and (has)called us with a holy calling, not according to our works, but according to His own purpose and grace which was granted us in Christ Jesus from all eternity, 2 Timothy 1:9 NAS(New American Standard
Day | Date | Prayer Focus | Guided Scriptures | Prayer Activity |
Day 1 | Sunday,Jan 3, 2016 | Time out with God. Change from the inside out. Pray! | Romans 12:1-2, Mark 1:35, Luke 18:1, Jeremiah 29:12-13, Phil 4:6-9 | What do you want God to do in your life, in your family, workplace, church, community nation and the world? Talk to Him about everything. |
Day 2 | Monday,Jan 4, 2016 | First Things First! Where does He come in your day? | Matt 6:33, Prov 29: 18, Mark 10:51, Ps 22:4 | Give God the best part of your day. Figure out your peak hours and make a space for a talk with Him. He can make the difference. |
Day 3 | Tuesday,Jan 5, 2016 | Your body is a temple! | 1 Cor. 6:19-20, 3 John 2, 1Thessalonians 5:23 | What specific things do you need to stop, start and maintain in caring for your body (more rest, healthy diet, etc.)? |
Day 4 | Wednesday,Jan 6, 2016 | Mental Wellness | Ps 138:8, Phil 4:2, Col. 3:2, Ps139: 23 24 | We would do well to keep our brain healthy. Read God’s Word and create a plan to memorize scriptures and learn new things. |
Day 5 | Thursday,Jan 7, 2016 | Social Wellness | Leviticus 19:18, Ephesians 4:29, Psalm 133 | As we move through life, friendships and relationships become meaningful. We were meant to be in community and fellowship. |
Day 6 | Friday,Jan 8, 2016 | Financial Wellness | John 3:16, Luke 16:11, mal. 3:10-12, Eccl. 5:10, 1 Tim. 6:10Deut 28: 8,11,13, Deut 8: 10, 17,18 | How we handle and think about our finances is crucial to wellness. Be a good steward in all of your budgeting. Are Tithes and Offerings a part of your plan? |
Day 7 | Saturday,Jan 9, 2016 | Spiritual Wellness | Psalm 139:23-24, John 14:6,Matt. 11:28-30, John 17,John 3: 16-18 | God wants us spiritually well and one with Him so we can lift Him up so He can draw others to Himself. |
Day 8 | Sunday,Jan 10, 2016 | Emotional Wellness | Ps 97:12,Phil 4:6-7, Luke 12: 4-7, Mark 14: 37-38,Job 17:8-9, Ps 139:23,24 | Being tested by challenges are a part of life. Feel the pain, work through it and move to emotional wellness. Apply the scriptures against the challenges. |
Day 9 | Monday,Jan 11, 2016 | Gratitude promotes wellness | Psalm 103: 1-5, Luke 17: 11-15, Psalm 97:12; Psalm 100 | Reflect on the Lord’s blessings to you in 2015. Express your gratitude for Who He is! |
Day 10 | Tuesday,Jan 12, 2016 | Forgiveness is healing and contributes to wholeness | Phil 3: 13-14, Ps 66:18; 123:3-4, Eph. 4:31-32, Luke 1: 76-77 | Unforgiveness affects the mind, body and soul. It causes physical, mental and emotional stress. God has forgiven you. Whom do you need to forgive? |
Day 11 | Wednesday,Jan 13, 2016 | Strong Marriages | Eph. 5:23-33, 1 Cor. 7:2-5, Thess. 3: 12-13, Hosea 2:19, 1 Cor. 13, | How are you showing up in your marriage? Are you adding value and promoting wellness? Are you keeping a family altar in your marriage and home? Pray for our marriages. |
Day 12 | Thursday,Jan 14, 2016 | Spiritual Gifts that add to the wellness of the Body of Christ | 1 Corinthians 4:10, 1 Corinthians 12: 7-11 | God has gifted you and given you a purpose for your life and His church. Are you using your gifts to serve Him wherever He places you? |
Day 13 | Friday,Jan 15, 2016 | Difficult Conversations | Joshua 1:9, Matt. 18: 15-17, Eph. 4:1-4, Prov. 12:17-20, | How do you approach tension filled conflicts that need to be addressed? Do you try to work it out or do you avoid the opportunity to grow? |
Day 14 | Saturday,Jan 16, 2016 | Sharing the Gospel, Eternal Wellness | John 9:4, Matt. 28: 19-20, Prov. 20:4, Jude | Whom do you need to share the gospel with in your family, workplace, community? Pray and ask God for an opening. |
Day 15 | Sunday,Jan 17, 2016 | Daily asking for the Holy Spirit | Galatians 5:16, Gal. 5: 22-25, 2 Cor. 3:6, 2 Cor. 5:17, John 14:16 | Every day go to the Lord in prayer celebrate His goodness, confess and repent. Ask Him for His Holy Spirit daily. |
Day 16 | Monday,Jan 18, 2016 | It’s about our “Choices” | Gal. 6: 7-8, Psalm 119:105, Joshua 24:14-15 | Every day we are choosing life or death. We suffer the consequences of our decisions. What choices are you making? |
Day 17 | Tuesday,Jan 19, 2016 | Recovering from “Losses” | Joel 2:25, Job 42:10-17, Ps 55:22, Ps. 116:1-7, 1 Peter 5:8, Ps 147:3, Ps 9:9 | Pray and ask the Lord to reveal any unhelpful thoughts, beliefs, resignations, etc. God heals and restores no matter what the loss. Press through. |
Day 18 | Wednesday,Jan 20, 2016 | Our families, training our children | Proverbs 3; Isa. 49:25, Isa. 59:21, Prov. 22:6, Isa. 54:13 | God loves your children and your family more than you do. Continue to pray and don’t stop. Train them well. |
Day 19 | Thursday,Jan 21, 2016 | Our Pastors, Leaders, our nation and our world | Jeremiah 3:15, 1 Timothy 2:1-2, Prov. 29:2, Psalm 33:12 | Our pastors, leaders and world leaders need your prayers. There is power in prayer and prayer makes a difference in our quality of life. |
Day 20 | Friday,Jan 22, 2016 | Reflections of the fast! | Psalm 119: 11-16, Ps. 51, Numbers 6: 24-26 | What has God revealed to you in this fast? What have you changed? How willyou continue to grow through 2016? |
Day 21 | Saturday,Jan 23, 2016 | Thank God and celebrate! | Ps 103: 1-5 Ps. 97:12,Ps 100. Psalm 1, | Victory Celebration Sabbath – Enjoy a fellowship luncheon with fellow fasters and share your testimonies. |