21 Day Daniel Fast

Daniel Fast 2016
21 Day Daniel Fast Food List

Normandie Ave. Seventh-day Adventist Church presents . . .

21 Day Daniel Fast for Wellness in Mind, Body and Spirit

Wellness depends on living with a purpose that goes beyond here and now.  We invite you to examine your life; the physical, mental, social, financial, spiritual and emotional wellness.  Are you living a balance life now?  You are a person of destiny and part of God’s mighty plan.  You must become spiritually, mentally and physically fit for the plan God has for you and how He wants you to impact the lives of others. Fulfill your calling and use your gifts. (God who has saved us and (has)called us with a holy calling, not according to our works, but according to His own purpose and grace which was granted us in Christ Jesus from all eternity, 2 Timothy 1:9 NAS(New American Standard

Day Date Prayer Focus Guided Scriptures Prayer Activity
Day 1 Sunday,Jan 3, 2016 Time out with God.  Change from the inside out.  Pray! Romans 12:1-2, Mark 1:35, Luke 18:1, Jeremiah 29:12-13, Phil 4:6-9 What do you want God to do in your life, in your family, workplace, church, community nation and the world? Talk to Him about everything.
Day 2 Monday,Jan 4, 2016 First Things First! Where does He come in your day? Matt 6:33, Prov 29: 18, Mark 10:51, Ps 22:4 Give God the best part of your day. Figure out your peak hours and make a space for a talk with Him.  He can make the difference.
Day 3 Tuesday,Jan 5, 2016 Your body is a temple! 1 Cor. 6:19-20, 3 John 2, 1Thessalonians 5:23 What specific things do you need to stop, start and maintain in caring for your body (more rest, healthy diet, etc.)?
Day 4 Wednesday,Jan 6, 2016 Mental Wellness Ps 138:8, Phil 4:2, Col. 3:2, Ps139: 23 24 We would do well to keep our brain healthy. Read God’s Word and create a plan to memorize scriptures and learn new things.
Day 5 Thursday,Jan 7, 2016 Social Wellness Leviticus 19:18, Ephesians 4:29, Psalm 133 As we move through life, friendships and relationships become meaningful.  We were meant to be in community and fellowship.
Day 6 Friday,Jan 8, 2016 Financial Wellness John 3:16, Luke 16:11, mal. 3:10-12, Eccl. 5:10, 1 Tim. 6:10Deut 28: 8,11,13, Deut 8: 10, 17,18 How we handle and think about our finances is crucial to wellness. Be a good steward in all of your budgeting. Are Tithes and Offerings a part of your plan?
Day 7 Saturday,Jan 9, 2016 Spiritual Wellness Psalm 139:23-24, John 14:6,Matt. 11:28-30, John 17,John 3: 16-18 God wants us spiritually well and one with Him so we can lift Him up so He can draw others to Himself.
Day 8 Sunday,Jan 10, 2016 Emotional Wellness Ps 97:12,Phil 4:6-7, Luke 12: 4-7, Mark 14: 37-38,Job 17:8-9, Ps 139:23,24 Being tested by challenges are a part of life. Feel the pain, work through it and move to emotional wellness. Apply the scriptures against the challenges.
Day 9 Monday,Jan 11, 2016 Gratitude promotes wellness Psalm 103: 1-5, Luke 17: 11-15, Psalm 97:12; Psalm 100 Reflect on the Lord’s blessings to you in 2015. Express your gratitude for Who He is!
Day 10 Tuesday,Jan 12, 2016 Forgiveness is healing and contributes to wholeness Phil 3: 13-14, Ps 66:18; 123:3-4, Eph. 4:31-32, Luke 1: 76-77 Unforgiveness affects the mind, body and soul.  It causes physical, mental and emotional stress. God has forgiven you.  Whom do you need to forgive?
Day 11 Wednesday,Jan 13, 2016 Strong Marriages Eph. 5:23-33, 1 Cor. 7:2-5, Thess. 3: 12-13, Hosea 2:19, 1 Cor. 13, How are you showing up in your marriage? Are you adding value and promoting wellness? Are you keeping a family altar in your marriage and home?  Pray for our marriages.
Day 12 Thursday,Jan 14, 2016 Spiritual Gifts that add to the wellness of the Body of Christ 1 Corinthians 4:10, 1 Corinthians 12: 7-11 God has gifted you and given you a purpose for your life and His church.  Are you using your gifts to serve Him wherever He places you?
Day 13 Friday,Jan  15, 2016 Difficult Conversations Joshua 1:9, Matt. 18: 15-17, Eph. 4:1-4, Prov. 12:17-20, How do you approach tension filled conflicts that need to be addressed? Do you try to work it out or do you avoid the opportunity to grow?
Day 14 Saturday,Jan 16, 2016 Sharing the Gospel, Eternal Wellness John 9:4, Matt. 28: 19-20, Prov. 20:4, Jude Whom do you need to share the gospel with in your family, workplace, community? Pray and ask God for an opening.
Day 15 Sunday,Jan 17, 2016 Daily asking for the Holy Spirit Galatians 5:16, Gal. 5: 22-25, 2 Cor. 3:6, 2 Cor. 5:17, John 14:16 Every day go to the Lord in prayer celebrate His goodness, confess and repent. Ask Him for His Holy Spirit daily.
Day 16 Monday,Jan 18, 2016 It’s about our “Choices” Gal. 6: 7-8, Psalm 119:105, Joshua 24:14-15 Every day we are choosing life or death. We suffer the consequences of our decisions. What choices are you making?
Day 17 Tuesday,Jan 19, 2016 Recovering from “Losses” Joel 2:25, Job 42:10-17, Ps 55:22, Ps. 116:1-7, 1 Peter 5:8, Ps 147:3, Ps 9:9 Pray and ask the Lord to reveal any unhelpful thoughts, beliefs, resignations, etc. God heals and restores no matter what the loss. Press through.
Day 18 Wednesday,Jan 20, 2016 Our families, training our children Proverbs 3; Isa. 49:25, Isa. 59:21, Prov. 22:6, Isa. 54:13 God loves your children and your family more than you do. Continue to pray and don’t stop. Train them well.
Day 19 Thursday,Jan 21, 2016 Our Pastors, Leaders, our nation and our world Jeremiah 3:15, 1 Timothy 2:1-2, Prov. 29:2, Psalm 33:12 Our pastors, leaders and world leaders need your prayers.  There is power in prayer and prayer makes a difference in our quality of life.
Day 20 Friday,Jan 22, 2016 Reflections of the fast! Psalm 119: 11-16, Ps. 51, Numbers 6: 24-26 What has God revealed to you in this fast? What have you changed? How willyou continue to grow through 2016?
Day 21 Saturday,Jan 23, 2016 Thank God and celebrate! Ps 103: 1-5 Ps. 97:12,Ps 100. Psalm 1, Victory Celebration Sabbath – Enjoy a fellowship luncheon with fellow fasters and share your testimonies.